YOGAmotion Category: Meridians
The Best Japanese Yoga Studios in Sydney
Looking for the best Japanese yoga studio in Sydney? Here is our list for starters! Function Physio’s – Function Playground (Gladesville) www.functionpcp.com.au Pinnacle Spine & Sports – Concord West www.yourpinnacle.com.au The Fitness
read moreRejuvenating Yoga Retreat in Springbrook
We’ve just emerged from a long weekend here in NSW, thanks to the Queen’s Birthday. Last Thursday I flew to the Gold Coast then hired a car and drove up to Springbrook,
read moreSo, whereabouts are the Body’s Meridians?
We’ve been incorporating quite a few yin postures lately into classes, so let’s start by looking at the meridians in the Lower Body.. The Liver Meridian The Liver meridian begins at the
read moreRecipes for Half-Fast Detox or Simply Healthy Eating
Adzuki bean & Pumpkin Soup – Delicious, Nutritious and Filling! 1 cup Adzuki Beans (soaked overnight) 1 1/2 cups of bite sized Pumpkin pieces (skin on) 1 strip kombu (or 2 sheets
read moreRecent Posts
Looking for the best Japanese yoga studio in Sydney?
We’ve just emerged from a long weekend here in
We’ve been incorporating quite a few yin postures lately
Adzuki bean & Pumpkin Soup – Delicious, Nutritious and
The balance of Yin and Yang is a concept
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One component of Japanese Yoga is to incorporate a wholefoods diet. Enjoy these recipes online. Enrol in our next wholefoods cooking class.
