YOGAmotion Category: Five Elements

The Best Japanese Yoga Studios in Sydney

Aug 14 2019

Looking for the best Japanese yoga studio in Sydney? Here is our list for starters! Function Physio’s – Function Playground (Gladesville) www.functionpcp.com.au Pinnacle Spine & Sports – Concord West www.yourpinnacle.com.au The Fitness

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Rejuvenating Yoga Retreat in Springbrook

Jun 11 2019

We’ve just emerged from a long weekend here in NSW, thanks to the Queen’s Birthday. Last Thursday I flew to the Gold Coast then hired a car and drove up to Springbrook,

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So, whereabouts are the Body’s Meridians?

Jun 10 2018 Yogamotion Admin

We’ve been incorporating quite a few yin postures lately into classes, so let’s start by looking at the meridians in the Lower Body.. The Liver Meridian The Liver meridian begins at the

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Recipes for Half-Fast Detox or Simply Healthy Eating

Feb 26 2018 Yogamotion Admin

Adzuki bean & Pumpkin Soup – Delicious, Nutritious and Filling! 1 cup Adzuki Beans (soaked overnight) 1 1/2 cups of bite sized Pumpkin pieces (skin on) 1 strip kombu (or 2 sheets

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Recent Posts

Looking for the best Japanese yoga studio in Sydney?

We’ve just emerged from a long weekend here in

We’ve been incorporating quite a few yin postures lately

Adzuki bean & Pumpkin Soup – Delicious, Nutritious and

The balance of Yin and Yang is a concept

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One component of Japanese Yoga is to incorporate a wholefoods diet. Enjoy these recipes online. Enrol in our next wholefoods cooking class.

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Looking for the best Japanese yoga studio in Sydney? Here is our list for starters! Function Physio’s – Function Playground (Gladesville) www.functionpcp.com.au Pinnacle Spine & Sports – Concord West www.yourpinnacle.com.au The Fitness Edge @ Ryde Eastwood Leagues..

We’ve just emerged from a long weekend here in NSW, thanks to the Queen’s Birthday. Last Thursday I flew to the Gold Coast then hired a car and drove up to Springbrook, about 45 minute drive from..

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