YOGAmotion Blog

The Best Japanese Yoga Studios in Sydney

Aug 14 2019 Yogamotion Admin

Looking for the best Japanese yoga studio in Sydney? Here is our list for starters! Function Physio’s – Function Playground (Gladesville) www.functionpcp.com.au Pinnacle Spine & Sports – Concord West www.yourpinnacle.com.au The Fitness

Read more

Rejuvenating Yoga Retreat in Springbrook

Jun 11 2019 Yogamotion Admin

We’ve just emerged from a long weekend here in NSW, thanks to the Queen’s Birthday. Last Thursday I flew to the Gold Coast then hired a car and drove up to Springbrook,

Read more

So, whereabouts are the Body’s Meridians?

Jun 10 2018 Yogamotion Admin

We’ve been incorporating quite a few yin postures lately into classes, so let’s start by looking at the meridians in the Lower Body.. The Liver Meridian The Liver meridian begins at the

Read more

Recipes for Half-Fast Detox or Simply Healthy Eating

Feb 26 2018 Yogamotion Admin

Adzuki bean & Pumpkin Soup – Delicious, Nutritious and Filling! 1 cup Adzuki Beans (soaked overnight) 1 1/2 cups of bite sized Pumpkin pieces (skin on) 1 strip kombu (or 2 sheets

Read more

How does Yin & Yang relate to food?

Mar 28 2018 Olivia Hammerschmidt

The balance of Yin and Yang is a concept within Traditional Oriental Medicine (and commonly known here as Traditional Chinese Medicine or TCM). Both cold and heat can be in excess or

Read more

What’s all this talk of GABA and Yoga?!

Dec 29 2017 Yogamotion Admin

What is GABA? Everyone talks about it, and they’re not referring to the sports stadium in Queensland! GABA stands for Gamma-Aminobutyric Acid and is the chief inhibitory neurotransmitter in the nervous system.

Read more
Recent Posts

Looking for the best Japanese yoga studio in Sydney?

We’ve just emerged from a long weekend here in

We’ve been incorporating quite a few yin postures lately

Adzuki bean & Pumpkin Soup – Delicious, Nutritious and

The balance of Yin and Yang is a concept

Categories

Lorem ipsum dolor sit amet, consectetur adipisicing elit.

Lorem ipsum dolor sit amet, consectetur adipisicing elit.

Lorem ipsum dolor sit amet, consectetur adipisicing elit.

One component of Japanese Yoga is to incorporate a wholefoods diet. Enjoy these recipes online. Enrol in our next wholefoods cooking class.

LATEST FROM THE BLOG

Looking for the best Japanese yoga studio in Sydney? Here is our list for starters! Function Physio’s – Function Playground (Gladesville) www.functionpcp.com.au Pinnacle Spine & Sports – Concord West www.yourpinnacle.com.au The Fitness Edge @ Ryde Eastwood Leagues..

We’ve just emerged from a long weekend here in NSW, thanks to the Queen’s Birthday. Last Thursday I flew to the Gold Coast then hired a car and drove up to Springbrook, about 45 minute drive from..

Subscribe to

our Newsletter

Login

Don't have an account? Register Here

Register

Already have an account? Login Here